Numerous factors may cause stress for farmers. This workshop is designed to help farmers and their families understand the signs and symptoms of chronic stress, and how to handle stress for a more productive mindset on the farm.

An evening meal will be provided for workshop participants. SDSU Extension 4-H team members will provide youth programming at each site.

-Identify stress signs and symptoms.

-Practice three everyday strategies for managing stress.

-Make an action plan for managing stress.

-Find out where to go for more help and resources.

-Be provided with brief market and climate forecasts to be better prepared, informed, and ready to take action.

Suzanne Stluka | suzanne.stluka@sdstate.edu
Krista Ehlert | krista.ehlert@sdstate.ed